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My Sweet Hat Trick

Three takes on diabetes from just one guy

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Sick Days & Spiky Sugars: When the Flu Thinks It’s in Charge 
Education / Humor Posted on: June 30, 2025July 23, 2025

Sick Days & Spiky Sugars: When the Flu Thinks It’s in Charge 

It starts with a tickle in your throat. Then comes the sneezing. Then—WHAM—you’re full-blown sick. And just when you think your only problem is using half a box of tissues in five minutes, your CGM decides to …

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ADA Scientific Sessions Tech Updates
Education / Tech & Tools Posted on: June 28, 2025July 23, 2025

ADA Scientific Sessions Tech Updates

The American Diabetes Association’s 85th Scientific Sessions were held last weekend, and I promised I would write another review devoted to diabetes tech. If you’re interested in fewer finger pricks and more freedom, there was a lot …

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Race Review: Coventry Woods Trail Running Festival Recap
Exercise & Running Updates / Humor Posted on: June 26, 2025July 31, 2025

Race Review: Coventry Woods Trail Running Festival Recap

Trail Fest was a Hot Fest

Let me start by saying: I am not a hot-weather runner. I have zero interest in running across Death Valley (Badwater) or the Sahara Desert (Marathon des Sables). But races …

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ADA Sci Sessions Review
Education / Tech & Tools Posted on: June 24, 2025July 23, 2025

ADA Sci Sessions Review

Last weekend was the American Diabetes Association’s Scientific Sessions, the world’s largest diabetes conference – it’s a chance to find out about the latest and greatest advances in diabetes treatment, research, and tech. I did not attend; …

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Race Preview: Coventry Woods Trail Running Festival
Exercise & Running Updates / Humor Posted on: June 20, 2025July 23, 2025

Race Preview: Coventry Woods Trail Running Festival

TrailFest is going to be a Fun Fest

Another day, another race to run. 

This weekend, instead of attending the American Diabetes Association’s Scientific Sessions, I’ll be out on the trails at the Coventry Woods Trail Running Festival in …

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About the Author

Brian Foster is navigating T1D from all angles — personal, professional, & parental. He believes in evidence-based care, compassionate support, & the life-saving powers of CGMs and coffee.

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