There’s a reason why hot chocolate and sugar cookies go so perfectly with snow. And it’s not because Nestlé runs a secret subliminal campaign that makes you grab cocoa mix along with the bottled water and rock salt when you …
Why Healthy Resolutions Fail
If you read my article on January 12th and thought, “Okay, fine. I get it. Resolutions fail because I skip steps,” well, congratulations. You’ve already done more reflection than about 99.9% of humanity does before signing a gym contract in January.
Today, we’re starting with intentions. …
It Doesn’t Have to Be This Hard
Sing to the tune of “It’s the Most Wonderful Time of the Year.”
It’s the most frustrating time of the year,
With resolutions we’re making,
Little chance that they’re taking,
Then back where we started — oh dear! …