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My Sweet Hat Trick

Three takes on diabetes from just one guy

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Carb Counts & Campfires: A T1D Camp Adventure
Humor / Life & Family Posted on: August 24, 2025September 19, 2025

Carb Counts & Campfires: A T1D Camp Adventure

For those of you with diabetes – do you remember diabetes camp?

I sure do. I went to a small camp in New Jersey called Camp Firefly. Its logo was a syringe-turned-firefly (do fireflies even have …

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When Diabetes Silences Your Words
Perspectives Posted on: August 19, 2025September 19, 2025

When Diabetes Silences Your Words

It’s been a little while since I’ve written here, and I wanted to share why. 

It started with a horrible hyperglycemia episode caused by a kinked cannula—so bad that my eyelids hurt—that left me feeling pretty awful …

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Race Recap: Run PA Trail Jamboree 
Exercise & Running Updates / Humor Posted on: August 7, 2025September 4, 2025

Race Recap: Run PA Trail Jamboree 

Ice bandannas, Bluetooth miracles, and one very stubborn blood sugar 

Last Saturday, I ran the 12-hour race at the PA Run Trail Jamboree. A running festival held in Newmanstown, PA. It was my first race …

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Lazy River, Tired Kids, and a Lost Shoe: Tubing with Type 1
Humor / Life & Family Posted on: July 27, 2025July 31, 2025

Lazy River, Tired Kids, and a Lost Shoe: Tubing with Type 1

Last Saturday, it was hot (I know, mid-July—shocker). It had been a long week, and I hadn’t really planned much (okay, anything) for the weekend. What to do?

We could go to my mom’s—she lives at the …

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Summer Exercise and T1D: Sweat, Sensors, & a Little Sanity
Education / Humor Posted on: July 21, 2025July 31, 2025

Summer Exercise and T1D: Sweat, Sensors, & a Little Sanity

Yesterday was my final prep run for the endurance race I’ve got coming up in a couple of weeks. (No need to share the distance—let’s keep the illusion of balance alive a little longer.)

When the temperature …

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About the Author

Brian Foster is navigating T1D from all angles — personal, professional, & parental. He believes in evidence-based care, compassionate support, & the life-saving powers of CGMs and coffee.

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