Let’s be honest: for most of my life with type 1 diabetes—diagnosed at age 7—it was invisible in toys, games, and pop culture. Now, as a dad to a 10-year-old son who also has T1D, I see …
For All Parents Who Exercise at Home—It Sure Ain’t Easy
I usually try to exercise in the morning when the kids are still asleep. It’s the one peaceful window I have before the chaos starts. But every now and then, I slip up and think, Hey, I …
Sick Days & Spiky Sugars: When the Flu Thinks It’s in Charge
It starts with a tickle in your throat. Then comes the sneezing. Then—WHAM—you’re full-blown sick. And just when you think your only problem is using half a box of tissues in five minutes, your CGM decides to …
Race Review: Coventry Woods Trail Running Festival Recap
Trail Fest was a Hot Fest
Let me start by saying: I am not a hot-weather runner. I have zero interest in running across Death Valley (Badwater) or the Sahara Desert (Marathon des Sables). But races …
Race Preview: Coventry Woods Trail Running Festival
TrailFest is going to be a Fun Fest
Another day, another race to run.
This weekend, instead of attending the American Diabetes Association’s Scientific Sessions, I’ll be out on the trails at the Coventry Woods Trail Running Festival in …