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My Sweet Hat Trick

Three takes on diabetes from just one guy

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Humor and Disability: When Is It Okay to Laugh?
Humor / Perspectives Posted on: November 24, 2025December 10, 2025

Humor and Disability: When Is It Okay to Laugh?

Last week, while driving Owen to school, I needed a break, not from the morning chaos, but from the nonstop news cycle dominated by one particular individual (you know, the “greatest individual the world has ever seen”). So I switched …

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Do You Advocate For Diabetes? 
Perspectives Posted on: November 10, 2025December 24, 2025

Do You Advocate For Diabetes? 

If you’re reading this blog, then you no doubt support diabetes-related causes, but support and advocacy are not the same. The difference isn’t desire; it’s action. 

To support something means you agree with it. I support plenty of things. Some …

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Talking Diabetes with Stacey Simms at Diabetes Connections
Perspectives Posted on: October 20, 2025October 20, 2025

Talking Diabetes with Stacey Simms at Diabetes Connections

I didn’t exactly go into my interview with Stacey Simms brimming with confidence. There’s so much I could have talked about, living with diabetes, being a diabetes educator, parenting a child with diabetes, etc. My head was full of stories, stats, and the occasional attempt at humor. Rehearsing …

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Would someone please put a pedometer in a pump?
Humor / Perspectives Posted on: October 13, 2025October 13, 2025

Would someone please put a pedometer in a pump?

You heard me. We need a pedometer in an insulin pump. And we needed it yesterday. Heck, maybe last week. 

Exercise doesn’t get the credit it deserves in diabetes management. There are plenty of reasons for that, but for now, …

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Peyton’s Race
Life & Family / Perspectives Posted on: October 2, 2025October 2, 2025

Peyton’s Race

I’ve written often about my son Owen, but I also have two other incredible kids: Peyton, 15, and Kendall, 13. Diabetes affects them too, and of course, I worry they may develop it someday. But this story isn’t about diabetes. …

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About the Author

Brian Foster is navigating T1D from all angles — personal, professional, & parental. He believes in evidence-based care, compassionate support, & the life-saving powers of CGMs and coffee.

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