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Race Preview: Capital Backyard Ultra
Exercise & Running Updates Posted on: May 20, 2025June 14, 2025

Race Preview: Capital Backyard Ultra

On Memorial Day weekend, I plan to take on a wild challenge — the Capital Backyard Ultra.  

For those who are unfamiliar, a Backyard Ultra is a distinctive type of ultramarathon. The course is 4.167 miles …

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Brian Foster is navigating T1D from all angles — personal, professional, & parental. He believes in evidence-based care, compassionate support, & the life-saving powers of CGMs and coffee.

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