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My Sweet Hat Trick

Three takes on diabetes from just one guy

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Our Spaghetti-Night Scare
Education / Humor Posted on: November 17, 2025November 26, 2025

Our Spaghetti-Night Scare

The evening started off normally enough. It was spaghetti night—also known as “let’s see how many carbs we can fit on one plate.” It’s one of the few meals where there are never leftovers. Peyton can eat through multiple plates …

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The Night Diabetes Didn’t Stand a Ghost of a Chance
Humor / Life & Family Posted on: November 3, 2025November 20, 2025

The Night Diabetes Didn’t Stand a Ghost of a Chance

Halloween tests every parent’s patience —and pancreas. I fully admit to eating candy while walking my kids from house to house. You’re lying to yourself if you don’t. If only I could get you on a sensor. I remember thinking …

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Would someone please put a pedometer in a pump?
Humor / Perspectives Posted on: October 13, 2025October 13, 2025

Would someone please put a pedometer in a pump?

You heard me. We need a pedometer in an insulin pump. And we needed it yesterday. Heck, maybe last week. 

Exercise doesn’t get the credit it deserves in diabetes management. There are plenty of reasons for that, but for now, …

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Breakfast with HAL: When My Pod Talked Back 
Humor Posted on: October 6, 2025October 22, 2025

Breakfast with HAL: When My Pod Talked Back 

When you’ve had diabetes for a while, you start to think you know your diabetes. Sure, you have a smart pump, but you believe you’re smarter. Maybe it’s because, in the early stages, we can feel when our blood sugars …

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Counting Carbohydrates (& Cookies!)
Education / Humor / Life & Family Posted on: September 25, 2025September 26, 2025

Counting Carbohydrates (& Cookies!)

I don’t know if “counting carbohydrates” qualifies as an oxymoron, but it sure feels like one sometimes.

One of my favorite pleasures in life is making cookies for my kids. The smell of them baking, the warmth in the kitchen—who …

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About the Author

Brian Foster is navigating T1D from all angles — personal, professional, & parental. He believes in evidence-based care, compassionate support, & the life-saving powers of CGMs and coffee.

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