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My Sweet Hat Trick

Three takes on diabetes from just one guy

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Where the #%$& is his pump?!
Humor / Life & Family Posted on: August 31, 2025September 19, 2025

Where the #%$& is his pump?!

The evening started easily enough. It was site change day. 

Owen was in the shower doing his “get the set wet so it can come off without taking any skin with it” routine. I was in the living room doing …

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Carb Counts & Campfires: A T1D Camp Adventure
Humor / Life & Family Posted on: August 24, 2025September 19, 2025

Carb Counts & Campfires: A T1D Camp Adventure

For those of you with diabetes – do you remember diabetes camp?

I sure do. I went to a small camp in New Jersey called Camp Firefly. Its logo was a syringe-turned-firefly (do fireflies even have stingers, or was …

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Race Recap: Run PA Trail Jamboree 
Exercise & Running Updates / Humor Posted on: August 7, 2025September 4, 2025

Race Recap: Run PA Trail Jamboree 

Ice bandannas, Bluetooth miracles, and one very stubborn blood sugar 

Last Saturday, I ran the 12-hour race at the PA Run Trail Jamboree. A running festival held in Newmanstown, PA. It was my first race since the 6-hour …

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Lazy River, Tired Kids, and a Lost Shoe: Tubing with Type 1
Humor / Life & Family Posted on: July 27, 2025July 31, 2025

Lazy River, Tired Kids, and a Lost Shoe: Tubing with Type 1

Last Saturday, it was hot (I know, mid-July—shocker). It had been a long week, and I hadn’t really planned much (okay, anything) for the weekend. What to do?

We could go to my mom’s—she lives at the beach, and we …

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Summer Exercise and T1D: Sweat, Sensors, & a Little Sanity
Education / Humor Posted on: July 21, 2025July 31, 2025

Summer Exercise and T1D: Sweat, Sensors, & a Little Sanity

Yesterday was my final prep run for the endurance race I’ve got coming up in a couple of weeks. (No need to share the distance—let’s keep the illusion of balance alive a little longer.)

When the temperature rises, so does …

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About the Author

Brian Foster is navigating T1D from all angles — personal, professional, & parental. He believes in evidence-based care, compassionate support, & the life-saving powers of CGMs and coffee.

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  • The Year-End Diabetes Survival Guide (Part 2) 
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  4. sweethattrick@gmail.com on Lazy River, Tired Kids, and a Lost Shoe: Tubing with Type 1
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