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My Sweet Hat Trick

Three takes on diabetes from just one guy

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For All Parents Who Exercise at Home—It Sure Ain’t Easy
Humor / Life & Family Posted on: July 1, 2025July 23, 2025

For All Parents Who Exercise at Home—It Sure Ain’t Easy

I usually try to exercise in the morning when the kids are still asleep. It’s the one peaceful window I have before the chaos starts. But every now and then, I slip up and think, Hey, I can just work …

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My Dad, the ‘OG’ of T1D Dads
Life & Family / Perspectives Posted on: June 16, 2025July 23, 2025

My Dad, the ‘OG’ of T1D Dads

A Father’s Day Tribute — A Year Without My Dad

It’s been about a year since my dad passed away. He died peacefully in the same hospital where I was born — in Atlantic City, NJ.

As this Father’s Day …

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Words Matter: Why I’m Letting My Son Decide If He’s “Diabetic”
Humor / Life & Family / Perspectives Posted on: June 9, 2025July 23, 2025

Words Matter: Why I’m Letting My Son Decide If He’s “Diabetic”

When Owen is ready, there’s something important I want him to know—something I still wrestle with myself. The word “diabetic” gets used a lot. Some say it casually, others with concern or care, and many without much thought. But language …

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Time in Range: Like Herding Blood Sugar Cats 
Education / Humor / Life & Family Posted on: May 24, 2025July 23, 2025

Time in Range: Like Herding Blood Sugar Cats 

Let me tell you a story about an imaginary friend named Gluco who lives inside my son’s body. Gluco is… well, let’s just say he has a flair for the dramatic.

One minute he’s chilling on the couch—blood sugar levels …

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Owen’s First “High”: A Rookie Parent’s Play-by-Play 
Humor / Life & Family Posted on: April 27, 2025July 23, 2025

Owen’s First “High”: A Rookie Parent’s Play-by-Play 

It was bound to happen.
Life with three kids is about as predictable as a puppy on espresso, and type 1 diabetes hates unpredictability. Still, when Owen’s continuous glucose monitor (CGM) flashed that first screaming-red HIGH since his diagnosis, my …

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About the Author

Brian Foster is navigating T1D from all angles — personal, professional, & parental. He believes in evidence-based care, compassionate support, & the life-saving powers of CGMs and coffee.

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